This is my first episode of “The Mama Show” – a short little movie clip I made about self care, and to inspire you to take action.
After watching it, leave a comment below to share one step you will take this week to tap into your self care!
What’s keeping you from self care?
Are you going to mention that you get your kids to do their part. I see you do that quite a bit. As you know it’s really good for them to take the load off you because they will learn something, become more self sufficient and self confidant. I think that is one of the number one ways for a Mom to take care of her self. And in the bargain, oddly enough, mom is taking care of her kids even better!
Yes, I will address this in the future. Having your kids help with chores is soooo important. Plus, my sons will be sought-after since they make sushi, apple pie, and do their own laundry. Ahem.
A great reminder Corina, I will have to take up that challenge. A while ago I ordered some of your beautiful soap and hid it from the family so only I could use it! Is that bad??
Jennifer, you are so funny! Hiding soap from your family is self care of the highest order. My question is: are you gonna use that yummy soap in a bath that you draw for yourself so you can relax all by yourself?
Perhaps that could be my challenge!
There you go! Your challenge for the week: a bath, quietness, luxurious soap, maybe a candle, and just you! Breathing, relaxing, being grateful.