Do you have PMS, IBS or gut health issues? Let’s heal them together!
The other day found me on the sofa, sobbing, yet again. This happens every month: a migraine, or whatever it is, that leaves me nauseated, utterly exhausted, sensitive to light, feeling sick like with a flu, and I can't form a coherent thought. It's debilitating. And...
Our women’s retreat this year
My teaching partner Lindsay Huettman and I scheduled this year's women's retreat for September 21 and 22! Lindsay also happens to be my best friend, and she's a wonderful psychotherapist/grief counselor. Together, we created a two-day retreat at my beautiful homestead...
Transform your life in my weekend retreat in California!
Do you want to transform your life in California? I'm co-leading a weekend women's retreat in Huntington Beach, CA, from May 4 to 5! Please come join me! Are you sick and tired of repeating the same painful patterns over and over again? Are you feeling confused about...
Is there something wrong with you?
When things are hard, when you are feeling strong feelings, when you just can't cope well, do you say to yourself "What's wrong with me?" Hmmm... Yeah. I know this question well. I used to tell myself this all the time. What's wrong with me??? Why can't I just get...
Three punches in the gut, how my life changed, and what that has to do with you
Not to be melodramatic, but this might be the most important blog post I've ever written. It's life and death stuff. See? Sounds scary, right? Well, it IS scary, and the reason you haven't heard from me in a long time is because I've been submerged in fear and...
Here’s a gift for you so you can balance your energy
Frankly: I've been fried this summer, and I'm not just talking about heat and wildfire smoke. And I know that many, many of you and also most of my coaching clients feel exactly the same way. Your patience is being stretched to the max, you are friggin' tired,...
These two online events will change your life!
Today, I want to tell you about two possibly life-changing free workshops. I’ve done them both, and both of them have made me into the fulfilled, self-actualized, on-purpose woman I am today. The first one is a free global online event, available for a limited time:...
Changing lives, even with a headache
“What's wrong, Mom?” asks Kai, my 15-year old son, nervously checking out my tear-filled eyes. I just came downstairs after coaching one of my clients, and as I wipe my eyes, I tell him that these are happy tears. Kai raises his eyebrow, so I tell him more. I explain...
Would you do this to your best friend?
I'm walking through a moss-covered forest, brushing against Bracken Ferns that are as tall as I am. Every muscle in my body hurts. I feel vulnerable, and not just because sometimes cougars and wolves walk the same trails as I am right now. No, this vulnerability is of...
How my Mother’s Day went from terrible to blissful
Fuming, sweating and stomping into my bike pedals in the 90 degree heat, I held back tears. The day had started so perfectly: All of my three kids had handed me home-made Happy Mother's Day cards. My 15-year-old teenager had written thoughtful, witty,...
Welcome!
I’m Corina Sahlin, mother of three, life coach for mothers, retreat leader and homesteader living the good life in the Pacific Northwest.
I’m a global leader, helping women find their purpose and step into their unique destiny.
I’m so glad you stopped by!