by Corina | Apr 19, 2017 | birthing |
I picked up the phone at 3 am, while Easter morning hadn’t dawned yet, instantly awake. All I heard on the other end was panting. Then a pain-strangled voice: “It’s time for you to come.” So I stumbled my way out of the dark bedroom...
by Corina | Apr 13, 2017 | self care |
Dear Mama, So many of us mothers are dealing with stressed adrenals and thyroid. You might not even know you have adrenal or thyroid problems, but you probably do if you are experiencing some or all of these symptoms: Chronic emotional and mental stress bad sleep...
by Corina | Apr 7, 2017 | recipes
I know it’s hard to fathom, even for me, but I haven’t eaten refined white sugar for over four years. I am one of the biggest sugar addicts I know. I imagine it’s like heroin – highly addictive and fun, with a lot of negative side effects....
by Corina | Apr 2, 2017 | self care |
Last week, I felt myself get shaky. Shaky in an emotional way, where overwhelm hits you and you get all adrenal-y. Does that ever happen to you? I was launching my new website, homeschooling my three kids, getting the garden ready, coaching my clients, and trying to...
